10 Tips To Stress Less

Have a cup a tea
Get help with the jobs you struggle with
Take care of your body
Make today special
Daydream, meditate, do relaxation exercises
Learn to be assertive but not aggressive
Take a brisk walk every day or two
Remember we all make mistakes
Prespare your norning the night before
Greet pople with a smile

From Mental Health Information Service - 1800 674 200 Website @ Here

Glossary of elearning terms

The Amercian Society for Training and Development's glossary is extensive in elearning terms:

Everyone has something to say about e-learning, but are we communicating in the same language? Below you'll find a collection of terms and their definitions to help you "speak" e-learning. This glossary is updated periodically and reviewed by a panel of e-learning experts.